FAQ

WHAT DO THESE WORKOUT GUIDES CONSIST OF?
The workout guides are designed to help you lose fat, tone and focuses on achieving an hourglass figure while sculpting your body. There are comprised of HIIT cardio, legs, glutes (booty), abs, and resistance training exercises. There’s a nutrition guide included with a list of foods to eat and everything you should avoid consuming during the program plus so much more!

WHAT EQUIPMENT WILL I NEED FOR THESE GUIDES?
Some guides won't require equipment, while others might. Though the basic ones include: 

Resistance bands
Dumbbells
Skipping rope

ARE ANY MEAL IDEAS OR RECIPES INCLUDED?
Yes! There are breakfast, lunch, dinner, smoothies, and snack recipes with cooking instructions provided.

HOW LONG ARE THE WORKOUTS?
The duration of the workouts is between 45 minutes to 1 hour.

ARE THESE WORKOUTS AVAILABLE FOR EVERYONE?
Absolutely! International purchases are accepted with any major credit companies such as Visa, Visa Debit, MasterCard, Amex, PayPal, and Mobile Money.

ARE THESE WORKOUTS BEGINNER-FRIENDLY?
They sure are! If you already have a basic level of fitness and are willing to push through, this plan will transform your body to the goals that you desire. You will find simplified but effective workouts that compounded over time will give you the results you didn’t think were possible.

I AM HAVING TROUBLE LOCATING MY DOWNLOAD. WHAT SHOULD I DO?
If there is an issue with your download, please email melaninbodyfitness@outlook.com

I MISTAKENLY PURCHASED THE WRONG WORKOUT, CAN I EXCHANGE IT?
Once you’ve placed your order, the order cannot be adjusted. Please review your cart before proceeding to checkout.

HOW LONG WILL IT TAKE TO RECEIVE MY ORDER?
After purchasing you will immediately receive a link with your PDF. If you haven’t received the link within 24hrs, please email melaninbodyfitness@outlook.com with proof of purchase.

CAN I RECEIVE A REFUND ON MY PURCHASE?
Unfortunately, there are no refunds.